Dani Explore the joy of our women’s supper club — a cosy space for connection, creativity, wellbeing and inspiring guest sessions as we move to the Adelphi Tea Room.
Dani 5 Ways I Prep My Gut for Travel—Midlife Tips for Energy, Ease & Kefir Ready to dive into a digital strategy for your email biz? A great starting point is to focus on acquisition, behavior, and o...
Dani nlocking the Hidden Power & Perils of Your Body’s Microbiomes Ready to dive into a digital strategy for your email biz? A great starting point is to focus on acquisition, behavior, and o...
Dani The Importance of Omega-3 in Women’s Health. The other week, I attended the insightful Women’s Health webinar, hosted by Dr. Irene Heschl-Koller and Dr. Linda Saga. I learned that Omega-3 fatty acids play a crucial role in women’s health, impacting various stages of life, from pregnancy to menopause. This blog post will summarise the key points of the webinar for those who couldn’t attend, exploring the importance of omega-3 intake, its benefits, and the need to maintain optimal levels for overall well-being.