South Devon women — our next Supper Club date is now open

Welcome to dani shifting tides

Gentle reflections, seasonal living and midlife wellbeing for women navigating life’s shifting tides.

This space is a calm pause in the noise — a place for grounding, curiosity and the small rituals that help us feel steady through the changing seasons of life.

I write about midlife wellbeing, nourishment, seasonal rhythms and the honest, beautiful reality of raising humans while trying to stay connected to ourselves. If you’re moving through your own shifting tides, you’re in good company.

Midlife Wellbeing

Gentle tools and reflections to help you feel grounded and steady through life’s shifting seasons..

Nourishment & Lifestyle

Simple, accessible ways to support your energy, digestion and daily rhythms.

Seasonal Living

Rituals and nature‑led guidance to help you feel connected to the turning of the year.

Motherhood & Family

Honest stories and lessons from the messy, beautiful reality of raising humans.

The Joy of the Supper Club: A Journey of Connection and Discovery

Explore the joy of our women’s supper club — a cosy space for connection, creativity, wellbeing and inspiring guest sessions as we move to the Adelphi Tea Room. ...more

Nourishment and Lifestyle ,Women's Wellbeing Seasonal Rituals and Cycles &Featured

March 29, 2026•4 min read

Mindful Eating & Intuitive Eating: How to Transform Your Relationship with Food

Mindful Eating & Intuitive Eating: How to Transform Your Relationship with Food Ready to dive into a digital strategy for your email biz? A great starting point is to focus on acquisition, behavior, a... ...more

Featured

May 11, 2025•4 min read

Empty Nest, New Me: Rediscovering Myself

Empty Nest, New Me: Rediscovering Myself. Wow, has time ever flown by? It feels like just yesterday I was bouncing on a yoga ball with my screaming newborn daughter in my arms. Now, she’s eighteen, a ... ...more

Featured

March 15, 2024•4 min read